What you practice grows stronger
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- Category: Connect
- Published: Tuesday, 14 September 2021 16:19
- Written by Cherry
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From Tara Brach’s ‘ Trusting the Gold’: -
‘If you practice obsessive worry or blame, these pathways in your body and mind become deeply grooved and familiar. They imprison you in a small, tight, and endangered sense of self.
If you practice thoughts of gratitude, curiosity, and care, the ego-self becomes porous and your goodness easily shines through. You can choose what you practice. Why not choose to cultivate the goodness and let the gold shine through?’ (p.49)
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