On meditation ...

Details: Category: Connect; Published: Tuesday, 09 August 2022 20:46; Written by Cherry; Hits: 310

'Let the meditation do the meditation'

'Let the stillness be the meditation' ...

If we can drop the effort from our practice we may touch into a deeper quiet and a greater stillness ..

'Feel the mighty still earth beneath you .. all we're dolng is joining it in our stillness.'

(from Henry Shukman's Original Love Course, Zone 3, session 1, summer 2022)

Mindfulness Connect