Joining Mindfulness Connect

The group currently meets via Zoom.

This group is intended for those who have previously attended a mindfulness course and / or have established a personal mindfulness practice.

Please see earlier tabs for more information on the group.

Group facilitator:

Following an earlier career in teaching, Cherry worked as an occupational therapist in mental health for over thirty years. Now freelance, she remains deeply interested in learning how individuals find meaning and purpose in their lives, often in the midst of adversity. She has undertaken training in a variety of psychotherapeutic approaches including cognitive behavioural counselling and various mindfulness-based therapies including Mindfulness Based Stress Reduction and Mindfulness Based Compassionate Living. She is qualified to teach Tai Chi Movement for Wellbeing (TMW). In December 2023, Cherry completed a Mindfulness Facilitator Training Programme supervised by Henry Shukman, Spiritual Director of Mountain Cloud Zen Centre, Santa Fe, New Mexico.

Cherry has had her own personal mindfulness practice for 25 years.